DASH diet: Healthy Eating To Lower Your Blood Pressure
© 1998-2012 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved. Terms of Use. TR110199 01 1 DASH diet: Healthy eating to lower your blood pressure • Forgive yourself if you backslide. Everyone slips, ... Doc Viewer
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Dermatology Associates: March 2015
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Study: Sugary Drinks Raise Risk Of Cardiovascular Disease
Weight gain, diabetes, cardiovascular disease. These are some of the risks associated with consuming sugary drinks, according to a new report from the Journal of the American College of Cardiology. Researchers found that the health effects of drinking one or two servings a day of sugar-sweetened beverages include a 35 percent greater risk of heart attack or fatal heart disease. Lisa Dierks, Mayo ... Read News
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Are Gourmet Salts Healthier Than Table Salt?
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What's More Important For Weight Loss: Exercise, Healthy Eating Or Sleep?
While the National Sleep Foundation recommends that adults ages 18 to 64 get between seven and nine hours of sleep a night, 30 percent of American adults clock six or fewer hours, according to the U.S. Centers for Disease Control and Prevention. Meanwhile, Zee's research, published in the Journal of Clinical Sleep Medicine, suggests that getting enough sleep may affect your ability to work out ... Read News
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Inside Special Report - Mayo Clinic
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Definition Of A Manual Carbohydrate Food
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Ulcerative Colitis: Symptoms - MayoClinic
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